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Ingredients
For the curry:
2 tablespoons vegetable oil
1 large onion, finely chopped
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
2 medium tomatoes, diced
2 teaspoons ground turmeric
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
1/2 teaspoon chili powder (adjust to taste)
400ml coconut milk
500g chicken breast or tofu, cubed
1 cup water or chicken stock
Salt, to taste
For garnish:
Fresh coriander leaves
Red chili slices
2 tablespoons heavy cream or coconut cream
Optional sides:
Steamed basmati rice
Naan bread
Instructions
Prepare the base:
Heat the vegetable oil in a large skillet or saucepan over medium heat. Add the chopped onion and sauté for 5–7 minutes until golden and translucent. Stir in the garlic and ginger, cooking for another minute.
Build the flavour:
Add the diced tomatoes, turmeric, cumin, coriander, garam masala, and chili powder. Stir well and cook for 3–5 minutes until the tomatoes soften and the spices are fragrant.
Create the sauce:
Pour in the coconut milk and water (or stock), stirring to combine. Bring the mixture to a gentle simmer.
Cook the protein:
Add the chicken or tofu cubes to the pan. Cover and simmer on low heat for 20–25 minutes, stirring occasionally, until the chicken is cooked through or the tofu absorbs the flavours.
Season and finish:
Taste and adjust salt as needed. Remove from heat and let rest for 5 minutes.
Garnish and serve:
Transfer the curry to a serving bowl. Drizzle with cream, scatter fresh coriander leaves, and garnish with chili slices. Serve hot with steamed basmati rice and naan bread on the side.
Notes
For a vegetarian or vegan option, substitute chicken with tofu or chickpeas and use coconut cream for garnish.
This dish pairs beautifully with a crisp cucumber raita or pickled vegetables.
Nutrition Information (Per Serving)
Calories: ~350
Protein: 30g
Fat: 20g
Carbohydrates: 15g
*Nutrition values are estimates and may vary depending on the ingredients used.